• 3 Natural Home Sore Throat Remedies

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  • Anti-aging tips skincare recipe

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  • Busting African Hair Care Myths

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  • No More Dandruff

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  • Healthy Benefits of Cayenne Pepper

    By Fallon Finlayson So, you thought Cayenne Pepper was just a type of chilli that enhanced the heat of your food? Think again, this variety of hot and spicy chilli has amazing health benefits that everyone needs to know about. Cayenne peppers are rich in vitamins A, C,B’s, and K

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  • Natural Headache Cures

    By Calmin Valentino Headaches. We’ve all experienced them at one time or another. Some people suffer with them on a daily basis. With modern “medicine” and and long hours at work, a fast paced life can take a toll on your body and chances are the first thing you always reach for to deal with …

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  • Healthy Rice Ideas

    By Anastacia Sampson Rice has been around for ages. We consume it with many of our meals so I thought since we so often use rice; let’s get to know it a bit better.

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  • Cleaning Home Appliances Naturally

    By Lynette Aspeling All home appliances need a good cleaning every so often, but why is it that some people think that the only way to get these appliances clean is to use strong chemicals? Yes, there are some that do a great job of cleaning, but do you ever stop to think about those …

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  • Immune Boosting Recipe

    By Calmin Valentino A quick and easy immune-boosting recipe to keep those winter sniffles away and maintain great health in the cold, wet days ahead.

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  • 7 Ways to Whiten your Teeth Naturally

    By Lynette Aspeling The teeth whitening process has become extremely popular for many people in recent years, with many of them trying various methods to achieve those pearly whites.

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